Sonoma Valley Hospital

Calendar of Events

Feb
27
Mon
Childbirth Preparation Class Series @ Sonoma Valley Hospital, Basement Conference Room
Feb 27 @ 6:00 pm – 8:00 pm

James Crompton IIIThe Childbirth Preparation class is intended for second and third trimester women and their partners. The series will be held from 6:00 – 8:00 pm on the following  Mondays: February 13, and 27, March 6, and 13 (class will not be held Monday, February 20 a National Holiday). Cost is $100. Topics include the stages of labor and delivery; strategies for coping with labor including breathing and relaxation; partner support techniques; and medication options.

To register or for more information, call 707.935.5084.

Anyone wishing a private tour of The Birthplace or to learn more about the facility and services offered should call 707.935.5301.

Feb
28
Tue
SCAN Health Plan/Medicare Information Session – Fourth Tuesday of Each Month @ Sonoma Valley Hospital - Main Lobby
Feb 28 @ 10:30 am – 12:00 pm

SCAN Health Plan will have a representative on the Fourth Tuesday of each month at Sonoma Valley Hospital in the Main Lobby from 10:30 am till 12:00 pm.
If you have questions about your SCAN Health Plan or Medicare, plan to drop-in.
No appointment is needed.

Scan Health Plan

Mar
1
Wed
Wellness University – Session One – Starts March 1, 2017 @ Sonoma Valley Hospital, Basement Conference Room
Mar 1 @ 8:00 am – 10:00 am

Sonoma Valley Hospital has scheduled three sessions of its popular Wellness University™ course during 2017 and all are open to the community without cost. Wellness University is a college-level course based on a curriculum developed by the Hospital for those interested in improving or maintaining good health, serving as a role model for healthy behaviors, and teaching wellness. Students completing the program graduate as Wellness Ambassadors.

Among the topics covered are: assessing your current state of emotional and physical health; finding balance in your life; stress reduction and relaxation techniques; importance of making positive choices; value of exercise and good nutrition; recommended breathing practices; and how to inspire others to better health.

Many who take the course find it invaluable in helping them understand how to improve their health and wellness. “Not only did we learn about improving individual health using the Five Keys to Wellness, we learned how to share these insights with others. I encourage every community member to attend Wellness University,” said Angie Sanchez, Lu Luz Center’s Director for Community Engagement and a Wellness University graduate.

SVH has scheduled two sessions of six biweekly classes that begin in March and September, and a special intensive one-week “boot camp” in July. The schedule is as follows:

Session I: Mar. 1 – May 10 • Wednesdays, 8:00 am -10:00 am (every other week)

Session II: July 17 – 21 • Monday – Friday, 8:00 -10:30 am (one week)

Session III: Sept. 20 – Nov. 29 • Wednesdays, 8:00 am -10:00 am (every other week)

 

Wellness University instructors include Kelly Mather, CEO; Leslie Lovejoy, Chief Quality Officer; and Steven Lewis, Wellness Coordinator.

To reserve a place or obtain more information, contact Vivian Woodall at vwoodall@svh.com or 707.935.5005. If you receive voicemail, please leave your name, phone and email address. If you plan to attend, please make sure you are available for all classes. Attendance is limited, so early sign up is encouraged.

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 1 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 1 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Mar
3
Fri
Mindful Meditation Workshop Series @ Sonoma Valley Hospital - Basement Conference Room
Mar 3 @ 10:30 am – 12:00 pm

Sonoma Valley Hospital will host “Mindful Meditation and Movement,” a six-week workshop series led by Patricia Brooks, LCSW, PhD, and Kristine Marchus, MA, RYT beginning Friday, March 3, 2017. 

The program consists of six weekly one-and-a-half hour sessions. Each session contains a facilitated Mindful Meditation practice and a gentle movement sequence that emphasizes balance and grounding in the present moment. Breathwork and guided visualization exercises are included. Benefits include stress reduction, promotion of healing, energy, strength, flexibility and greater well-being.

The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment.  They will assist you in integrating and practicing mindfulness into your everyday life.

Participants should wear comfortable clothes and bring water, a yoga mat, a soft blanket and journal. All physical abilities are welcome and those with limited mobility will be given options to work within their capacity.

Classes are scheduled each Friday for six consecutive weeks, beginning March 3, 2017, from 10:30 am to 12:00 pm in the Hospital’s Basement Conference Room, 347 Andrieux Street, in Sonoma.  Cost is $125 per person and class size is limited to 20 participants. To register, or for more information, please contact Patricia Brooks at 707.935.2900, or by email at pbrooksphd@gmail.com

Mar
6
Mon
Childbirth Preparation Class Series @ Sonoma Valley Hospital, Basement Conference Room
Mar 6 @ 6:00 pm – 8:00 pm

James Crompton IIIThe Childbirth Preparation class is intended for second and third trimester women and their partners. The series will be held from 6:00 – 8:00 pm on the following  Mondays: February 13, and 27, March 6, and 13 (class will not be held Monday, February 20 a National Holiday). Cost is $100. Topics include the stages of labor and delivery; strategies for coping with labor including breathing and relaxation; partner support techniques; and medication options.

To register or for more information, call 707.935.5084.

Anyone wishing a private tour of The Birthplace or to learn more about the facility and services offered should call 707.935.5301.

Mar
8
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 8 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 8 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Medicare 101 – Information Session – Every Second Wednesday @ Sonoma Valley Hospital - Administrative Conference Room
Mar 8 @ 2:00 pm – 3:00 pm

Medicare 101 is an information session that will provide information about Medicare and eligibility and benefits.
These sessions will be held at Sonoma Valley Hospital on the second Wednesday of every month beginning in March 2017.

Plan to come to the Administrative Conference Room. The session starts at 2:00 pm.

Medicare is a federal health insurance program for people 65 years old and older, and for some younger people with disabilities or End Stage Renal Disease. The Initial Enrollment Period is from 3 months before you turn 65 until 3 months after. A late enrollment penalty may apply for those who join late. (In some cases the penalty may go up 10% for every year, or even 1% for every month in which you could have had coverage, but didn’t!) If you have any questions about Medicare, or would like to explore options that will allow you to go to doctors, hospitals, and other care providers of your choice, rather than only those who accept Medicare patients, please plan to attend a Medicare 101 information session.
Open to all.

Learn How Weight-Loss Surgery Can Change Your Life @ Sonoma Valley Hospital, Administrative Conference Room
Mar 8 @ 5:30 pm – 7:00 pm

Sonoma Valley Hospital and the North Bay Metabolic and Surgery Institute will offer  information sessions for those interested in learning more about weight-loss (Bariatric) surgery, and how it can help resolve diseases associated with obesity. There is no cost for the sessions, which will be held monthly on the second Wednesday of each month, at Sonoma Valley Hospital in the Administrative Conference Room, from 5:30 pm till 7:00 pm, beginning Wednesday, January 11.

The information sessions will be led by Scott Perryman, MD, a board certified surgeon trained in Advanced Minimally Invasive Laparoscopic and Bariatric Surgery at Stanford University. He will explain the different types of procedures offered and share recent findings of evidence-based metabolic changes the procedure has produced.

Attendees will learn about the process of qualifying for, and undergoing, bariatric surgery, including pre- and post-surgical support, lifestyle and nutrition education provided, and assistance in obtaining insurance coverage. There will be an opportunity to ask questions.

To register for a session, please contact Rosalina Gutierrez at the Sonoma Valley Specialists Clinic at 707.938.3870 Ext -1.

Mar
10
Fri
Mindful Meditation Workshop Series @ Sonoma Valley Hospital - Basement Conference Room
Mar 10 @ 10:30 am – 12:00 pm

Sonoma Valley Hospital will host “Mindful Meditation and Movement,” a six-week workshop series led by Patricia Brooks, LCSW, PhD, and Kristine Marchus, MA, RYT beginning Friday, March 3, 2017. 

The program consists of six weekly one-and-a-half hour sessions. Each session contains a facilitated Mindful Meditation practice and a gentle movement sequence that emphasizes balance and grounding in the present moment. Breathwork and guided visualization exercises are included. Benefits include stress reduction, promotion of healing, energy, strength, flexibility and greater well-being.

The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment.  They will assist you in integrating and practicing mindfulness into your everyday life.

Participants should wear comfortable clothes and bring water, a yoga mat, a soft blanket and journal. All physical abilities are welcome and those with limited mobility will be given options to work within their capacity.

Classes are scheduled each Friday for six consecutive weeks, beginning March 3, 2017, from 10:30 am to 12:00 pm in the Hospital’s Basement Conference Room, 347 Andrieux Street, in Sonoma.  Cost is $125 per person and class size is limited to 20 participants. To register, or for more information, please contact Patricia Brooks at 707.935.2900, or by email at pbrooksphd@gmail.com

Mar
13
Mon
Childbirth Preparation Class Series @ Sonoma Valley Hospital, Basement Conference Room
Mar 13 @ 6:00 pm – 8:00 pm

James Crompton IIIThe Childbirth Preparation class is intended for second and third trimester women and their partners. The series will be held from 6:00 – 8:00 pm on the following  Mondays: February 13, and 27, March 6, and 13 (class will not be held Monday, February 20 a National Holiday). Cost is $100. Topics include the stages of labor and delivery; strategies for coping with labor including breathing and relaxation; partner support techniques; and medication options.

To register or for more information, call 707.935.5084.

Anyone wishing a private tour of The Birthplace or to learn more about the facility and services offered should call 707.935.5301.

Mar
15
Wed
Wellness University – Session One – Starts March 1, 2017 @ Sonoma Valley Hospital, Basement Conference Room
Mar 15 @ 8:00 am – 10:00 am

Sonoma Valley Hospital has scheduled three sessions of its popular Wellness University™ course during 2017 and all are open to the community without cost. Wellness University is a college-level course based on a curriculum developed by the Hospital for those interested in improving or maintaining good health, serving as a role model for healthy behaviors, and teaching wellness. Students completing the program graduate as Wellness Ambassadors.

Among the topics covered are: assessing your current state of emotional and physical health; finding balance in your life; stress reduction and relaxation techniques; importance of making positive choices; value of exercise and good nutrition; recommended breathing practices; and how to inspire others to better health.

Many who take the course find it invaluable in helping them understand how to improve their health and wellness. “Not only did we learn about improving individual health using the Five Keys to Wellness, we learned how to share these insights with others. I encourage every community member to attend Wellness University,” said Angie Sanchez, Lu Luz Center’s Director for Community Engagement and a Wellness University graduate.

SVH has scheduled two sessions of six biweekly classes that begin in March and September, and a special intensive one-week “boot camp” in July. The schedule is as follows:

Session I: Mar. 1 – May 10 • Wednesdays, 8:00 am -10:00 am (every other week)

Session II: July 17 – 21 • Monday – Friday, 8:00 -10:30 am (one week)

Session III: Sept. 20 – Nov. 29 • Wednesdays, 8:00 am -10:00 am (every other week)

 

Wellness University instructors include Kelly Mather, CEO; Leslie Lovejoy, Chief Quality Officer; and Steven Lewis, Wellness Coordinator.

To reserve a place or obtain more information, contact Vivian Woodall at vwoodall@svh.com or 707.935.5005. If you receive voicemail, please leave your name, phone and email address. If you plan to attend, please make sure you are available for all classes. Attendance is limited, so early sign up is encouraged.

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 15 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 15 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Mar
17
Fri
Mindful Meditation Workshop Series @ Sonoma Valley Hospital - Basement Conference Room
Mar 17 @ 10:30 am – 12:00 pm

Sonoma Valley Hospital will host “Mindful Meditation and Movement,” a six-week workshop series led by Patricia Brooks, LCSW, PhD, and Kristine Marchus, MA, RYT beginning Friday, March 3, 2017. 

The program consists of six weekly one-and-a-half hour sessions. Each session contains a facilitated Mindful Meditation practice and a gentle movement sequence that emphasizes balance and grounding in the present moment. Breathwork and guided visualization exercises are included. Benefits include stress reduction, promotion of healing, energy, strength, flexibility and greater well-being.

The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment.  They will assist you in integrating and practicing mindfulness into your everyday life.

Participants should wear comfortable clothes and bring water, a yoga mat, a soft blanket and journal. All physical abilities are welcome and those with limited mobility will be given options to work within their capacity.

Classes are scheduled each Friday for six consecutive weeks, beginning March 3, 2017, from 10:30 am to 12:00 pm in the Hospital’s Basement Conference Room, 347 Andrieux Street, in Sonoma.  Cost is $125 per person and class size is limited to 20 participants. To register, or for more information, please contact Patricia Brooks at 707.935.2900, or by email at pbrooksphd@gmail.com

Mar
22
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 22 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 22 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Mar
23
Thu
SCAN Health Plan/Medicare Information Session – Fourth Tuesday of Each Month @ Sonoma Valley Hospital - Main Lobby
Mar 23 @ 10:30 am – 12:00 pm

SCAN Health Plan will have a representative on the Fourth Tuesday of each month at Sonoma Valley Hospital in the Main Lobby from 10:30 am till 12:00 pm.
If you have questions about your SCAN Health Plan or Medicare, plan to drop-in.
No appointment is needed.

Scan Health Plan

Mar
24
Fri
Mindful Meditation Workshop Series @ Sonoma Valley Hospital - Basement Conference Room
Mar 24 @ 10:30 am – 12:00 pm

Sonoma Valley Hospital will host “Mindful Meditation and Movement,” a six-week workshop series led by Patricia Brooks, LCSW, PhD, and Kristine Marchus, MA, RYT beginning Friday, March 3, 2017. 

The program consists of six weekly one-and-a-half hour sessions. Each session contains a facilitated Mindful Meditation practice and a gentle movement sequence that emphasizes balance and grounding in the present moment. Breathwork and guided visualization exercises are included. Benefits include stress reduction, promotion of healing, energy, strength, flexibility and greater well-being.

The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment.  They will assist you in integrating and practicing mindfulness into your everyday life.

Participants should wear comfortable clothes and bring water, a yoga mat, a soft blanket and journal. All physical abilities are welcome and those with limited mobility will be given options to work within their capacity.

Classes are scheduled each Friday for six consecutive weeks, beginning March 3, 2017, from 10:30 am to 12:00 pm in the Hospital’s Basement Conference Room, 347 Andrieux Street, in Sonoma.  Cost is $125 per person and class size is limited to 20 participants. To register, or for more information, please contact Patricia Brooks at 707.935.2900, or by email at pbrooksphd@gmail.com

Mar
29
Wed
Wellness University – Session One – Starts March 1, 2017 @ Sonoma Valley Hospital, Basement Conference Room
Mar 29 @ 8:00 am – 10:00 am

Sonoma Valley Hospital has scheduled three sessions of its popular Wellness University™ course during 2017 and all are open to the community without cost. Wellness University is a college-level course based on a curriculum developed by the Hospital for those interested in improving or maintaining good health, serving as a role model for healthy behaviors, and teaching wellness. Students completing the program graduate as Wellness Ambassadors.

Among the topics covered are: assessing your current state of emotional and physical health; finding balance in your life; stress reduction and relaxation techniques; importance of making positive choices; value of exercise and good nutrition; recommended breathing practices; and how to inspire others to better health.

Many who take the course find it invaluable in helping them understand how to improve their health and wellness. “Not only did we learn about improving individual health using the Five Keys to Wellness, we learned how to share these insights with others. I encourage every community member to attend Wellness University,” said Angie Sanchez, Lu Luz Center’s Director for Community Engagement and a Wellness University graduate.

SVH has scheduled two sessions of six biweekly classes that begin in March and September, and a special intensive one-week “boot camp” in July. The schedule is as follows:

Session I: Mar. 1 – May 10 • Wednesdays, 8:00 am -10:00 am (every other week)

Session II: July 17 – 21 • Monday – Friday, 8:00 -10:30 am (one week)

Session III: Sept. 20 – Nov. 29 • Wednesdays, 8:00 am -10:00 am (every other week)

 

Wellness University instructors include Kelly Mather, CEO; Leslie Lovejoy, Chief Quality Officer; and Steven Lewis, Wellness Coordinator.

To reserve a place or obtain more information, contact Vivian Woodall at vwoodall@svh.com or 707.935.5005. If you receive voicemail, please leave your name, phone and email address. If you plan to attend, please make sure you are available for all classes. Attendance is limited, so early sign up is encouraged.

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 29 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Mar 29 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Mar
31
Fri
Mindful Meditation Workshop Series @ Sonoma Valley Hospital - Basement Conference Room
Mar 31 @ 10:30 am – 12:00 pm

Sonoma Valley Hospital will host “Mindful Meditation and Movement,” a six-week workshop series led by Patricia Brooks, LCSW, PhD, and Kristine Marchus, MA, RYT beginning Friday, March 3, 2017. 

The program consists of six weekly one-and-a-half hour sessions. Each session contains a facilitated Mindful Meditation practice and a gentle movement sequence that emphasizes balance and grounding in the present moment. Breathwork and guided visualization exercises are included. Benefits include stress reduction, promotion of healing, energy, strength, flexibility and greater well-being.

The instructors are accomplished and skilled at creating a safe, supportive, and deeply engaging experiential learning environment.  They will assist you in integrating and practicing mindfulness into your everyday life.

Participants should wear comfortable clothes and bring water, a yoga mat, a soft blanket and journal. All physical abilities are welcome and those with limited mobility will be given options to work within their capacity.

Classes are scheduled each Friday for six consecutive weeks, beginning March 3, 2017, from 10:30 am to 12:00 pm in the Hospital’s Basement Conference Room, 347 Andrieux Street, in Sonoma.  Cost is $125 per person and class size is limited to 20 participants. To register, or for more information, please contact Patricia Brooks at 707.935.2900, or by email at pbrooksphd@gmail.com

Emergency: Call 911707.935.5000347 Andrieux Street, Sonoma, CA 95476DirectionsContact