Sonoma Valley Hospital

Calendar of Events

May
24
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
May 24 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
May 24 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Four-Part Running Clinic To Improve Performance and Reduce Injuries @ SVH Hand and Physical Therapy
May 24 @ 6:00 pm – 7:30 pm

Sonoma Valley Hospital’s Physical Therapy Department is offering a clinic for runners that will provide information on how to improve performance and reduce injuries.

The clinic, designed for both experienced and new runners, will be conducted over four sessions in May at the SVH Outpatient Physical Therapy facility located at 19312 Sonoma Highway.

“Whether you are looking to include running as a part of your workout, or taking your current running program to the next level, or even just getting ready for the upcoming Hit The Road Jack race, this is a clinic for you,” said Marek Grzybowski, SVH Outpatient Rehabilitation Manager, “Good running form matters whether you are just starting out or are an experienced marathoner.”

Each clinic session will consist of a lecture and running mechanics training session, followed by group exercises and self assessments. Topics include:

  • Runner’s Core and Postural Endurance
  • Runner’s Hips and Knees
  • Runner’s Feet
  • Runner’s Body

“It is good to have a second pair of eyes observe your running style,” noted SVH physical therapist Christine Cary. “If your running style is off, injury becomes unavoidable. Our goal is to create postural awareness for the runner that works with their uniqueness to improve form and reduce injury.”

The program will cover topics such as cadence and stability, injuries associated with poor running posture, techniques to assess your own running posture, foot strike/placement, and motivational tools for running. 

Sessions will be held on Wednesdays, May 10, 17, 24, and 31, from 6:00 pm – 7:30 pm. The cost is $90 per person for all four classes. To register and for more information call 707.935.5345. Space is limited so early sign-up is encouraged.

The course will be led by Christine Cary, DPT, and other members from the Physical Therapy and Rehabilitation program at the Hospital

May
25
Thu
SCAN Health Plan/Medicare Information Session – Fourth Tuesday of Each Month @ Sonoma Valley Hospital - Main Lobby
May 25 @ 10:30 am – 12:00 pm

SCAN Health Plan will have a representative on the Fourth Tuesday of each month at Sonoma Valley Hospital in the Main Lobby from 10:30 am till 12:00 pm.
If you have questions about your SCAN Health Plan or Medicare, plan to drop-in.
No appointment is needed.

Scan Health Plan

May
30
Tue
The Birthplace Offer Class Series For New Mothers @ Sonoma Valley Hospital
May 30 @ 10:30 am – 12:00 pm

SVH MotherInfantClass flyer 3 16 17 SMThe Birthplace at Sonoma Valley Hospital has announced its upcoming series for new mothers. The Mother and Baby class provides an overview of care after birth and discusses such topics as breast and bottle feeding, relationship changes, newborn care, mom care, and what to expect in the first weeks and months. There will also be discussions on safety issues such as car seats, carriers, and crib bumpers.

Four weekly sessions will be held on Mondays during May, from 10:30 am to 12:00 pm, beginning May 8, with the last class scheduled for Tuesday, May 30, due to the Memorial Day Holiday. Cost is $80. To register or for more information, call 707.935.5084.

Sonoma Valley Hospital has been recognized as one of 33 “High-Performing Hospitals” in California for the quality of its maternity care services, according to a report issued by The California Hospital Assessment and Reporting Taskforce (CHART).

The Birthplace at Sonoma Valley Hospital has three private suites for labor, birthing and recovery, and five postpartum rooms, staffed by an experienced team of skilled obstetric nurses who provide personalized attention. A pediatrician and anesthesiologist are available 24 hours a day. Anyone interested in scheduling a tour, or who has questions about patient care and services, can call 707-935-5301.

 

May
31
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
May 31 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
May 31 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Four-Part Running Clinic To Improve Performance and Reduce Injuries @ SVH Hand and Physical Therapy
May 31 @ 6:00 pm – 7:30 pm

Sonoma Valley Hospital’s Physical Therapy Department is offering a clinic for runners that will provide information on how to improve performance and reduce injuries.

The clinic, designed for both experienced and new runners, will be conducted over four sessions in May at the SVH Outpatient Physical Therapy facility located at 19312 Sonoma Highway.

“Whether you are looking to include running as a part of your workout, or taking your current running program to the next level, or even just getting ready for the upcoming Hit The Road Jack race, this is a clinic for you,” said Marek Grzybowski, SVH Outpatient Rehabilitation Manager, “Good running form matters whether you are just starting out or are an experienced marathoner.”

Each clinic session will consist of a lecture and running mechanics training session, followed by group exercises and self assessments. Topics include:

  • Runner’s Core and Postural Endurance
  • Runner’s Hips and Knees
  • Runner’s Feet
  • Runner’s Body

“It is good to have a second pair of eyes observe your running style,” noted SVH physical therapist Christine Cary. “If your running style is off, injury becomes unavoidable. Our goal is to create postural awareness for the runner that works with their uniqueness to improve form and reduce injury.”

The program will cover topics such as cadence and stability, injuries associated with poor running posture, techniques to assess your own running posture, foot strike/placement, and motivational tools for running. 

Sessions will be held on Wednesdays, May 10, 17, 24, and 31, from 6:00 pm – 7:30 pm. The cost is $90 per person for all four classes. To register and for more information call 707.935.5345. Space is limited so early sign-up is encouraged.

The course will be led by Christine Cary, DPT, and other members from the Physical Therapy and Rehabilitation program at the Hospital

Jun
3
Sat
Sonoma Valley Integrative Health Fair @ Pharmaca integrative Pharmacy
Jun 3 @ 10:00 am – 1:30 pm

Sonoma Valley Hospital and the Integrative Health Network are joining with Pharmaca Integrative Pharmacy in Sonoma to sponsor the second annual Sonoma Valley Integrative Health Fair. The free event will feature presentations and product and therapy demonstrations providing information about less invasive, multidisciplinary approaches to many health needs.

The 2017 Integrative Health Fair will focus on Metabolic Syndrome with an emphasis on identification, prevention, and reversal. Presentation topics include Insulin Resistance, Cognitive Decline, and Holistic Pain Management.

The event will be held on Saturday June 3, from 10:00 am to 1:30 pm at Pharmaca Integrative Pharmacy, on 303 W. Napa St. in Sonoma.

“Pharmaca Integrative Pharmacy is pleased to host this year’s event,” said Paul Clark, Assistant Store Manager at Pharmaca Sonoma. “The Integrative Health Fair helps to bring awareness and education about the broad spectrum of health modalities and specialists available in our community, and we invite everyone to attend.”

There will be many members of the Integrative Health Network participating, representing a wide variety of backgrounds including Acupuncturists, Nutrition Specialists, Massage Therapists, Pharmacists, Naturopathic Doctors, Nurse Practitioners, Hypnotherapists, and Chiropractors. There will also be representatives from leading health products manufacturers to demonstrate products and answer questions. A raffle and special children’s activities will be included.

For more information, contact Paul Clark at Pharmaca: 707-938-1147, or Celia Kruse de la Rosa at Sonoma Valley Hospital: 707.935.5257, or ckrusedelarosa@svh.com.

Jun
7
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 7 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 7 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Jun
14
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 14 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 14 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Medicare 101 – Information Session – Every Second Wednesday @ Sonoma Valley Hospital - Administrative Conference Room
Jun 14 @ 2:00 pm – 3:00 pm

Medicare 101 is an information session that will provide information about Medicare and eligibility and benefits.
These sessions will be held at Sonoma Valley Hospital on the second Wednesday of every month beginning in March 2017.

Plan to come to the Administrative Conference Room. The session starts at 2:00 pm.

Medicare is a federal health insurance program for people 65 years old and older, and for some younger people with disabilities or End Stage Renal Disease. The Initial Enrollment Period is from 3 months before you turn 65 until 3 months after. A late enrollment penalty may apply for those who join late. (In some cases the penalty may go up 10% for every year, or even 1% for every month in which you could have had coverage, but didn’t!) If you have any questions about Medicare, or would like to explore options that will allow you to go to doctors, hospitals, and other care providers of your choice, rather than only those who accept Medicare patients, please plan to attend a Medicare 101 information session.
Open to all.

Learn How Weight-Loss Surgery Can Change Your Life @ Sonoma Valley Hospital, Administrative Conference Room
Jun 14 @ 5:30 pm – 7:00 pm

Sonoma Valley Hospital and the North Bay Metabolic and Surgery Institute will offer  information sessions for those interested in learning more about weight-loss (Bariatric) surgery, and how it can help resolve diseases associated with obesity. There is no cost for the sessions, which will be held monthly on the second Wednesday of each month, at Sonoma Valley Hospital in the Administrative Conference Room, from 5:30 pm till 7:00 pm, beginning Wednesday, January 11.

The information sessions will be led by Scott Perryman, MD, a board certified surgeon trained in Advanced Minimally Invasive Laparoscopic and Bariatric Surgery at Stanford University. He will explain the different types of procedures offered and share recent findings of evidence-based metabolic changes the procedure has produced.

Attendees will learn about the process of qualifying for, and undergoing, bariatric surgery, including pre- and post-surgical support, lifestyle and nutrition education provided, and assistance in obtaining insurance coverage. There will be an opportunity to ask questions.

To register for a session, please contact Rosalina Gutierrez at the Sonoma Valley Specialists Clinic at 707.938.3870 Ext -1.

Jun
21
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 21 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 21 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Jun
22
Thu
SCAN Health Plan/Medicare Information Session – Fourth Tuesday of Each Month @ Sonoma Valley Hospital - Main Lobby
Jun 22 @ 10:30 am – 12:00 pm

SCAN Health Plan will have a representative on the Fourth Tuesday of each month at Sonoma Valley Hospital in the Main Lobby from 10:30 am till 12:00 pm.
If you have questions about your SCAN Health Plan or Medicare, plan to drop-in.
No appointment is needed.

Scan Health Plan

Jun
28
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 28 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jun 28 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Jul
5
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jul 5 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jul 5 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Jul
12
Wed
Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jul 12 @ 11:00 am – 12:00 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  11:00am – 11:50 am

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information, contact: 707.935.5469

 

 

Senior Wellness: Gentle Yoga @ Sonoma Valley Hospital
Jul 12 @ 12:00 pm – 12:50 pm

Gentle Yoga, restorative yoga techniques for increased flexibility, resulting in better ease of movement and less pain.

Instructor: Linda Ingles, Physical Therapy Assistance and Yoga Instructor

When:  Every Wednesday

Time:  12:00 pm – 12:50 pm

Fee:  No-Cost, Class size is limited

Where: Rehab Gym, Room C-1200, Sonoma Valley Hospital

For more information and RSVP, contact: 707.935.5469

 

 

Medicare 101 – Information Session – Every Second Wednesday @ Sonoma Valley Hospital - Administrative Conference Room
Jul 12 @ 2:00 pm – 3:00 pm

Medicare 101 is an information session that will provide information about Medicare and eligibility and benefits.
These sessions will be held at Sonoma Valley Hospital on the second Wednesday of every month beginning in March 2017.

Plan to come to the Administrative Conference Room. The session starts at 2:00 pm.

Medicare is a federal health insurance program for people 65 years old and older, and for some younger people with disabilities or End Stage Renal Disease. The Initial Enrollment Period is from 3 months before you turn 65 until 3 months after. A late enrollment penalty may apply for those who join late. (In some cases the penalty may go up 10% for every year, or even 1% for every month in which you could have had coverage, but didn’t!) If you have any questions about Medicare, or would like to explore options that will allow you to go to doctors, hospitals, and other care providers of your choice, rather than only those who accept Medicare patients, please plan to attend a Medicare 101 information session.
Open to all.

Emergency: Call 911707.935.5000347 Andrieux Street, Sonoma, CA 95476DirectionsContact